LET'S GET MOVING
WITH BODYLICIOUS FITNESS
I am a BCRPA Certified Personal Trainer, Registered Holistic Nutritionist and Life Coach working in the health and wellness industry in the lower mainland since 2011. I am deeply passionate about helping people re-connect to their bodies through movement therapies, make peace with food and step into their personal power so they can live whole-hearted and fulfilling lives.
We believe that wellness requires a holistic approach and we focus on healing the body from the inside out. In addition to fitness training, we offer a variety of services to help you build a healthier body, mind and spirit.
"I have lost over 100 lbs in one year working with Kelsey. The workouts are completely customized for my abilities and goals, and never boring because they are always different!"
"For years I thought that changing my eating habits would be impossible, but now I have a very different outlook."
"“Anyone can tell you how to properly perform a squat, a push up, a lunge. It takes something else entirely to teach someone how to believe in their self."