"Not one to take the time to leave reviews...but I must give credit where credit is due. Making the decision to take care of my body was probably one of the hardest things I have ever done. If you're like me...you just don't know where to even start. I won't lie and say this was an easy thing to do, but Kelsey handed me each and every tool required to get the job done. She then spent her precious time teaching me how to use those tools. She didn't do the job for me. She gave me the direction and confidence to do it myself. Anyone can tell you how to properly perform a squat, a push up, a lunge. It takes something else entirely to teach someone how to believe in their self. She's not just a trainer, a nutritional coach, a motivator. She's a decent human being. This isn't just a pay cheque to her. You can feel the passion she has for this radiating from her. She is a shining example for anyone looking to better themselves. Yes this lengthly and a touch on the corny side...but people like Kelsey don't hear this often enough. You are an amazing woman, my dear. And I mean that sincerely. Thank you for everything!"