BODYLICIOUS FITNESS

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Disclaimer:The entire contents of this website are based upon the opinions of Bodylicious Fitness. Please note that Kelsey Ellis is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.

M.K.'S STORY

Full Review

"Kelsey has been my personal trainer for 4 months. To date I have lost 25lbs. It is great to see the number on the scale that I haven't seen in a long time. Beyond that, it is has brought confidence, strength, endurance, knowledge about the importance of a proper nutritional plan (which also helps with my mood) and overall happier day-to-day living. It really effects every aspect of my life for the better!
I am a stay at home mom of two kids, one of which is under the age of one. I was beginning to lose control of my eating and my weight. I felt sorry for myself after two c-sections. I was experiencing the after kids mom funk: no time for myself and no time to meal prep or excersize. I might as well eat what I want and feel bad about being inactive and putting on weight.


I chose to take control of my life. I needed someone to be accountable to. Kelsey did just that for me and so much more. She designed a program for me and we paired it with a nutritional plan. She is so uplifting, encouraging, knowledgeable, professional and pushes you to the limits in a way that shows you, "You can do this!" You can lift this weight! You can skip 100 times in a row, you can do those squats! You can! That in itself makes one feel so accomplished. She has such a passion for what she does and wants to help you succeed. And she is great at it. I enjoy going to the gym to see her because she has such a fun attitude and that makes the workout fun.  I would do this over and over again and tell everyone I know about Kelsey. It is the best investment of time and money I have ever spent. She has truly changed my life forever."

*UPDATE: Since this review she has lost over 40lbs and has implemented nutrition protocols to support her sons dairy sensitivities!