Custom Health Plan
- 60 minute initial consultation to address health concerns
- Personalized 7 day meal plan e-book delivered to your e-mail
- Printable recipes and grocery lists
- Supplement support suggestions
- Lifestyle recommendations to support goal
- Pre & post workout nutrition guide
- Macronutrient breakdown showing calories, carbs, fat and protein of each meal
- 1 x 30 minute follow-up session to measure progress
- Unlimited E-mail Support
- PDF Formatted for used on any mobile, tablet or web
*Have dietary restrictions? Don't Worry!
We create custom meal plans that are unique to your individuality and can include recipes for vegan, vegetarian, keto, gluten-free, dairy-free and paleo lifestyles
REFUND & CANCELATION POLICY
All meal plans and services are non-refundable and non-transferable.
Nutrition consultations, personal training and coaching services require 24 hours notice to cancel or reschedule to your appointment.